In the first session, I begin by getting as much information I can surrounding what you desire to get from your session.
Once the intake part is completed, I will guide you into a deep state of relaxation by deep breathing and by taking you through a relaxation process that helps you to relax more. This part of the process is often used in many hypnotist's inductions where the hypnotist guides you to relax the muscles in your feet, your ankles, your lower legs and so on up your body.
I then, have you relax further by talking to you, possibly by telling you a story that allows your mind to engage to relax. I may use visual and auditory techniques such as staring at a certain spot on the wall that help you to let the ego mind get in the way of the process.
Once you are becoming more relaxed, I ask the ego mind to step aside and allow me to speak directly to the subconscious.
It is the ego part of our minds that doubts the we are even in trance and often disbelieves it will produce a positive outcome. To be highly effective (even if you have doubts), You must be open for it to work.
Again, it is imperative that you allow yourself the possibility the hypnosis will work in order for it to fully benefit you.
From that point on is where my style of hypnosis diverts from the norm. I have studied different kinds of hypnosis and merge the appropriate ones together depending on the needs of the individual. I speak directly to your subconscious, which is what really does the work. I call upon your subconscious, your Higher Self, Angels, Archangels, Spirit and Galactic Healers to surround us for healing and protection.
Then I address whatever the you want by speaking directly to the your subconscious for healing whether it be for physical, emotional pain, trauma, past life information etc.
At the end of the session, the you will feel rested, relaxed, and cared for.
*I want to mention here that if you have never been hypnotized before, you may need a second session to fully achieve the deep relaxed state you need to be in for a successful outcome. If this is the case in your first session, let me know and I will give you a follow up session for free (for the same items being addressed).